8 Principles to Harness Effortless Power and Unlock Your Highest Potential My New Online Course is HERE! “Aikido for Self-Development: 8...

Discipline has nothing to do with control. Discipline is freedom, because you are not afraid of yourself and what you might do if you...

UKEMI, "the art of falling" is the most powerful tool for inner-development we have after breath control and body-alignment in Aikido...

Self-alignment is the practice of geometry.

A kind of darkness, some kind of contemplation, a deep meditation is needed. An emptiness, a moment of silence as a trigger. A complete...

The concept of Chakra originates in Hindu texts and features in tantric and yogic traditions of Hinduism and Buddhism. Its name derives...

MISOGI (禊) ACTIVATING THE BODY'S SELF-HEALING POWER ​ Purification cleansing rituals have been used and developed by mystics and sages ...

Think less. Feel more. Practice daily simplification. Let go of possessions you no longer need. Follow your intuition and cultivate...

There is a lot of discussion about the "effectiveness" of Aikido, especially when compared to other forms of martial arts. It seems to me...

With complete spontaneity, I would like to share a perspective on the cultivation of the state of mind known in martial arts practice as...